Helping You Create The Life You Really Want

Welcome

Hi and welcome to my website. If you want to change your life, then you have come to the right place!

You’ve had enough of your excuses and you’ve realised that you’re made for more. Get in touch and let’s get started!

What Is Life Coaching?

Life Coaching will help you to achieve the results that will bring you success and fulfillment. It is future focused, where are you now and where do you want to go? 

It will empower you to take control of your life and inspire you to achieve more than you believe is possible. It’s about getting clarity on the things that are most important to you and making the necessary changes to achieve an exciting and fulfilling life. It’s your choice!

Do You Feel Stuck?

Have you ever thought, you’re at a crossroads. You know you could be doing more with your life. Are you a bit fed up? If so, then coaching is for you.

Up until now life has been good but now you are ready to become a better version of yourself and for that to happen, you need to make changes. As your coach I will help you break negative patterns and build your confidence. In order to be better, you must DO better.

What is The Process Like?

1. How Does a Session Work?

Before your session I will ask you to think about what you want to achieve from coaching. What are the changes you’d like to make? What do you feel you are lacking in your life? During your session we will explore possible action steps or goals to work on. At your next session we will continue to build towards the next chapter of your life.

2. What is the Price of a session?

The fee for your session is €70 and lasts for one hour.

3. How Many Sessions will I Need?

This depends entirely on you and the things that you want to improve. Each session is booked one at a time so you get to decide how many sessions you’d like and how often you want to meet.

4. Where do the Sessions Take Place?

If you are based in Dublin or the surrounding area, we will meet in a quiet and comfortable hotel or café. If you are further afield sessions take place via Skype or WhatsApp video call.

Coaching Services

1 to 1 Coaching

I will empower you to dream big, to believe in yourself and to achieve your goals.

More Details

Together we will figure out what you want and how you will get there. We will explore how you feel about yourself and we will examine the stories that you are telling yourself. You will get a clear perspective on what is holding you back and what is stopping you from living your dreams.

€70/Hour

Group Workshop

An inspiring and motivating interactive workshop that can cater to a variety of audiences.

More Details

I deliver interactive talks and workshops that inspire and challenge conventional thinking and promote personal and professional growth. I design motivating and engaging content to connect with my audience in an open and honest manner. My goal is that people will be inspired with stories, lessons and tools that will change their life for the better. I have hosted talks for a wide variety of audiences including parents, teachers and secondary school students. I can work with you to design the perfect fit for your community.

Enquire about Price

About Me

Rachael’s background is in Education where she has worked at Primary level for 18 years. She has a huge amount of experience with children and parents working in both mainstream and Special Education. She achieved a Masters in Education in 2009 and has attended countless workshops and training seminars in a variety of topics including supporting children with additional needs, managing challenging behaviour and building resilience and confidence in children. Her role on the Management team in her school has given Rachael an opportunity to lead teams and to promote new initiatives. She is also part of the Professional Support Team for Droichead. As part of the Droichead process Rachael’s role is to observe, support and coach newly qualified teachers.

In 2018 Rachael gained her Diploma in Personal & Business Coaching with the Irish Lifecoach Institute (QQI Level 6, Distinction). Rachael has coached people in every aspect of their lives including career, relationships, fitness and health. However, Rachael’s real passion is still focused on children and how she can empower the people who spent the most time with them – their Parents! 

Rachael has a Certificate in Parent Coaching and works with parents on a one to one basis coaching them on parenting challenges, improving family life and building confidence in parenting decisions. She hosts workshops and events on a range of family topics including promoting positive behaviour, family values, empowering parents and managing challenging behaviour.

Rachael is married to Gary and they have 3 amazing sons Adam, Ryan & Luke. Every day she is challenged, inspired and encouraged to be the best parent she can possibly be!

Testimonials

Your inspiring words guided myself and others to reflect on our lives and our futures. I would like to thank you for allowing myself to think deeper about my mental health. I feel comfortable with my own mentality and small situations that occur day to day, as you encouraged me that life will continue and not to drag yourself down over small actions that occur, Your kind, calming advice and knowledge is very much appreciated.
5th Year Student, Loreto High School Beaufort

Rachael is an amazing life coach! I found it easy to connect with Rachael right away. She was extremely supportive and encouraging and provided me with insightful guidance to help me achieve my own personal goals. Together we set objectives for what I wanted to accomplish. She helped me to gain clarity by quickly assessing situations and provided me with ideas and processes to help me put a realistic plan in place. Each session was both actionable and therapeutic! Offering me concrete tools to put in place enabling me to grow and change as a person. I would definitely recommend Rachael to anyone looking for coaching in any area of life!

Rebecca - One to One Coaching

Rachael has changed my outlook on life in a very short period of time in terms of changing what I have control over. I always come out of my sessions feeling positive and productive. Thank you Rachael.

Jennifer - One to One Coaching

Qualifications

Irish Life Coach Institute

  • QQI Level 6 Award in Life and Workplace Coaching (Distinction)
  • Diploma in Personal and Business Coaching

St Patrick’s College of Education

  • Bachelor of Education (Hons)
  • Master of Education (Hons)

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